This low calorie smoothie contains green tea, which stimulates fat loss via substances called catechins, while lowering cholesterol.
Its only 46 calories per serving and you’ll burn more calories digesting this smoothie than you will absorb from it.
It is a good source of calcium, manganese, magnesium, potassium and vitamin B6. It is an excellent source of fiber, vitamin A and vitamin C.
What you need:
- Add all ingredients to the blender in the order of items listed.
Use 4 teabags for a stronger green tea flavour.